If you’ve been listening to "A Sista Love Podcast," or even if you just started, I really want to hear from you.

What do you think about the podcast?

Does it resonate with you?

What do you love?

What don’t you love?

What do you want more of?

What topics do you connect with?

And what topics do you wish I’d talk about in the future that you feel could help you on your healing journey?

I created this podcast to hold space—but not just for me to speak. I want to hear from you.

Your voice matters just as much as mine. And truthfully, I’m building this space for us. We’re building it together.

Please be honest. Only honesty can help us grow.

Tell me what you’re really thinking so that I can give you what you need, and we can keep going forward together.

Explore the

woman jump on brown fence
woman jump on brown fence

A SISTA LOVE PODCAST | SEASON 1

"Becoming Aware of Me"

(A Journey Back to the Truth of Who I Am)

💬 What You’ll Get in This Season:

🔹 Start noticing the patterns and beliefs that have been running your life in the background

🔹 Ask the questions no one taught you how to ask: Who am I really? And why do I feel like I’m never enough?

🔹 Finally understand why letting go is so hard—and why it’s not your job to carry everyone’s pain

🔹 A real invitation to stop performing and start seeing yourself clearly for the first time

>> Click here to watch
group of people sitting on green grass field during daytime
group of people sitting on green grass field during daytime

A SISTA LOVE PODCAST | SEASON 2

"Stories That Heal"


💬 What You’ll Get in This Season:

🔹 Powerful, personal stories from women who survived trauma and decided to heal out loud

🔹 Expert insight that helps you understand what trauma really does to your mind, body, and emotions

🔹 Honest conversations that remind you—you’re not weak, you’re not alone, and you’re not too far gone

🔹 Soul-stirring moments that help you feel seen, heard, and supported through your own pain

group of people sitting on green grass field during daytime
group of people sitting on green grass field during daytime

A SISTA LOVE PODCAST | SEASON 3

"Healing is a Choice I Make Daily."

(Letting Go, Trusting God, and Loving Myself Forward)

💬 What You’ll Get in This Season:

🔹 Unfiltered solo episodes and deep guest convos about what it means to really choose healing

🔹 Truth about survival mode, control, fear, and how shame shows up when you're trying to grow

🔹 Real-life talk about what self-love looks like when no one’s watching and the pain still lingers

🔹 A season that meets you right where you are—and walks beside you as you choose yourself again

group of people sitting on green grass field during daytime
group of people sitting on green grass field during daytime

A SISTA LOVE PODCAST | SEASON 4

"Why Healing Feels So Hard"

(And What You Were Never Taught About Getting Free)

💬 What You’ll Get in This Season:

🔹 The real reason healing feels stuck—hint: it’s not you, it’s your nervous system holding on to survival

🔹 A breakdown of how emotional safety works and why you can’t “just move on”

🔹 How to stop sabotaging your progress and start rebuilding trust with yourself

🔹 A step-by-step guide to healing that feels real, not performative—and finally makes sense

woman in red bikini bottom with chocolate cake on her lap

EXPLORE safe space for women to heal, share, and grow—together.

Sista, Let’s Heal Together!

This is a safe space where we go deeper into the conversations from the podcast.

We support each other. We share. We give resources that can help you on your healing journey.

We hold space for you.

We laugh. We love. We cry. We vent.

And most of all—we heal, together.